Group exercise & dance fitness classes we do...
Getting you shaking, shimmying, bopping, toning , sweating & smiling your way to a healthier happier you, there is something for everyone whether you love to dance or prefer a more low impact approach check out what classes we do in more depth by clicking the button here >>>>>
Fitness The Fun Way
"These classes should be on prescription"
Location: TelfordÂ
Contact No:07724087
Welcome to the home of fitness fun in Telford! Since 2017 we have created a community of fitness, fun & friendship. We are all about the feel good vibes, friendliness & fun offering a diverse range of group fitness classes in Telford to help you feel stronger, fitter, healthier & happier. We range from dance fitness, to Pilates, to strengthening, to mindfulness there is something for everyone. At classes we all believe fitness should never be a bore but rather a celebration of what your body & mind can achieve, we believe that looking after both of these are one of the most important things you can ever do for yourself which is why we specialise in boosting peoples confidence, self esteem along with mental & physical wellbeing.Our classes are such a distractive way to fitness that it feels more like a night out with your friends minus the drama & the hangover! No matter what your fitness level we welcome all abilities, shapes, sizes & ages 16+. I call my participants "Workout Warriors" a term for strength & courage even in the toughest of times.
Wanna know more about our sessions, I thought you would never ask!